When my life began to fall apart I sought comfort in books. All kinds of books. If you’ve ever struggled with ruminations, you may be aware already that being able to flood your mind with the different voice can be what draws you out of a very dark place. I must caution you though, that it is very important to mind what you are feeding your mind. Try and focus on the positive.
Spoiler Alert… I did not focus on the positive. Nope, not me. I instead jumped heart first into any and all things that related to my suffering and suffered even more, for even longer…but I learned a lot about myself. And, I think it may have helped me a little bit.
I hope what I found can help you too.
